Welcome to KillBox CrossFit
CrossFit has arrived in Cheney, Kansas
We are dedicated to improving your quality of life and athletic performance.
Here at KillBox CrossFit coaching is our specialty. We focus on proper exercise technique and equipment use, healthy nutrition, knowledgeable care and rehabilitation for injuries.
Welcome to KillBox CrossFit! We are a locally owned CrossFit Affiliate located in Cheney, Kansas. KillBox CrossFit is not like a typical gym. What do you get from CrossFit that is different from a typical gym membership? At a typical gym, you pay a flat fee to use the equipment; no guidance, no instruction, just do-it-yourself. At KillBox CrossFit you will receive exceptional training that includes programmed workouts and scaling, daily instruction and coaching, nutritional advice and targeted programming if desired. You are not on your own at KillBox CrossFit! Every class you attend is instructed by a Certified CrossFit Level 1 Trainer.Read More About Us
KillBox CrossFit Class Options
The On-Ramp Class is required for all new members of KillBox CrossFit. Each On-Ramp Class is a total of six sessions; Monday, Wednesday and Friday for two weeks. On-Ramp will provide personalized small group instruction of each one of the nine foundational movements preformed during CrossFit workouts. You will be coached by a CrossFit Level 1 or Level 2 Trainer on how to execute the movements safely and correctly. This class will ensure a reduced risk of injury and ensure proper developmentRead More
Available option for those athletes who have completed the On-ramp class and are transitioning to the daily class schedule. Available 5 a.m., 8:30 a.m., 5:30 p.m., 6:30 p.m. (M-W only!), 5 p.m., 6 p.m. (T-Th only!) classes.Read More